Allowing yourself to immerse into the book world and escaping from electronic screens to have better sleep quality. Reading should be the best way to stop ruminating before bed. For instance, reading your favorite fiction or story books enable you to stop or prevent anxieties that may keep you up...
Have you ever noticed the difference between your black and navy-colored socks under the old fluorescent lights? Or the color of your new clothes can't match the color under the lighting in the store? It could be that your current lighting source has a deficient CRI level. CRI is the...
What Are the Different Types of Light Bulbs? The electric light bulb has been considered one of the most valuable inventions since the human-made fire. This incredible innovation greatly influenced the Industrial Revolution: extended working hours, safer evening travel, orderly social life after dark, etc. There's an interesting fact: although...
The importance of bedtime traces back to childhood. As we all know, children with consistent bedtime routines can perform better on cognitive skills such as working memory and executive function assessments. A regular night routine can address your problem of late-night stress and anxiety, which keep you awake till midnight....
Going back to school has never been easy for parents and kids at any age, as you’ve got a lot to prepare. Some parents may find it enjoyable, while others consider it a chore. The back-to-school shopping and preparation can sometimes be exciting and overwhelming at the same time. The new...
Which type of reading format do you prefer? eBooks, audiobooks or print books? In this article, we will discuss the pros and cons of these 3 reading formats. You will be able to learn more about these reading methods in details and with examples.
